One of the best ways to keep your energy level up during the day is to practice qi gong. By taking even 7 minutes to take a qi gong break, you can maintain excellent personal chi and get more down in your life with less stress. Here’s how you practice Whirl on Both Sides in […]
from Unlimited Energy Now http://unlimitedenergynow.com/whirl-on-both-sides-in-fixed-stance-qi-gong-exercise-5/
source http://unlimitedenergynow.tumblr.com/post/153946442405
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